workout

/หˆwษ™หk.aสŠt/

IPA: /W ER1 K AW0 T/

noun
  1. 1

    An exercise session; a period of physical exercise.

  2. 2

    A schedule or program of specific exercises, especially one intended to achieve a particular goal.

  3. 3

    (by extension) Any activity that requires much physical or mental effort, or produces strain.

Source: https://en.wiktionary.org/wiki/workout