for crying out loud
/F AO1 R K R AY0 IH0 NG AW0 T L AW0 D/adverb
- 1
Used to express frustration, exasperation, or annoyance.
โOh for crying out loud, get off the computer! You've been on there for ages!โ
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Source: https://en.wiktionary.org/wiki/for%20crying%20out%20loud