cardio

/หˆkษ‘ห.dษช.ษ™สŠ/

IPA: /K AA1 R D IY0 OW0/

noun
  1. 1

    (exercise) Exercise with the goal of raising the heart rate.

    โ€œI did some cardio today instead of lifting weights.โ€

adjective
  1. 1

    Cardiovascular; pertaining to the health of the circulatory and respiratory systems.

Source: https://en.wiktionary.org/wiki/cardio